Too Much Noise. Not Enough Healing. Let’s Flip That.
You don’t have to wait forever to feel good. Whether you’re stressed, in pain, or just feel “off,” I can help you feel better with simple, easy-to-do techniques that you can do on your own.
Hi there, I’m Rosemary! I’ve spent almost 30 years helping people feel better and do more of what they love. As an Occupational Therapist, I don’t just stick to the usual stuff—I use all kinds of proven techniques to help you move better, feel stronger, and live happier.
If you are in pain, overwhelmed, or just need a boost, I meet you right where you are and guide you forward.
I use a combination of Fascial Maneuvers, HTMA, Mineral Balancing, and other proven therapies to help your body get the nourishment it craves, to heal, and feel better.
Simple and Effective Therapies
Combining different therapies works better than just using one
- Mineral Balancing helps your body get rid of toxins by showing what your body needs (or doesn’t need) in terms of minerals. It helps your body become nourished, balanced, energized, and healthier.
- HTMA (Hair Tissue Mineral Analysis) is the Gold-Standard test that gives concrete measurements to track your Mineral Balancing Progress.
- Fascial Maneuvers use easy movements, breathwork, and positioning to release tension, reduce stress, and boost your mood.
- Other Therapies help relieve pain, detox the body, improve flexibility, decrease stress, and get you back to doing what you love—faster and more effectively.
When you combine these therapies, your body works better, feels less stressed, and heals faster. The best part? You can learn these techniques and do most of them at home anytime you want. The even better part? You will spend LESS money in the long run and reap huge benefits without breaking the bank.
I Can Help You …
Get Back to Feeling Like Yourself
You don't have to wait months to feel better. With my approach, you will feel relief faster. Here's how it works:
- Reduce Stress: Balancing your minerals and using simple movements helps your body feel calmer, relaxed, and simply feel better.
- Detox Your Body: HTMA, Mineral Balancing, and Fascial Maneuvers are superb at clearing out toxins, releasing old stored emotions, and re-nourishing your body.
- Feel Better Fast: Fascial Maneuvers is sweeping the planet for good reason: it is the best way to quickly reduce pain, unlock your body's mobility to get you back to doing the things you enjoy.
HTMA, Mineral Balancing, and Fascial Maneuvers are the winning combination to help you get back to doing what you love.
Learn Fascial Maneuvers at Home With Me
Take Control of Your Wellness
Imagine being able to release tension and feel better anytime, anywhere. That’s what Fascial Maneuvers give you.
These easy techniques help reduce stress and pain—and you can practice them on your own to continue your healing at home.
I’ll teach you how to use breath, movement, and body positions to help your body feel better and stay healthy.
Fascial Maneuvers is a moving meditation that relaxes you and helps you re-center so you can feel better during the day.
Success Stories
What People Are Saying
"Rosemary has an innate ability to see what is really going on and to know exactly what to do. She is like my own personal muse whenever something is off in my body." Sherrie, 69
"Rosemary is a great person to work with! She is very knowledgeable and has much to offer. Her Fascial Maneuvers' work is amazing! If you need someone to help you through some "pesky" pain, she is definitely the one to call!" Mario, 50
"I am constantly seeing results in my body from the weekly lessons. Thank you Rosemary for twisting my body in new ways and for helping me remove toxins and stuck energy." Julie, 55
"I wanted you to know how much I have enjoyed and benefitted from the classes you teach. With regular practice, I could feel that youthful swagger returning! It helped to loosen and release the stiffness & aches we get accustom to as we age. Also, you had managed to remove the disconnected feeling of ‘web classes’ and made it feel more up close and personal. Thank you for the love and compassion you brought into every class." Cindy, 70
Don't Wait to Feel Better!
Book your free consultation now and start your journey to lasting relief and healing. You deserve to feel you best, and I'm here to help you get there fast!
Disclaimer: Consult your physician before starting any exercise or nutrition plan, especially if you are pregnant, breastfeeding, have a medical condition, or are on medication. The content on this website, my videos, and social media pages is for informational purposes only and is not intended to diagnose, treat, or replace or be a substitute for regular medical care. Please contact your doctor for medical advice and care.
Rosemary Slade OTR, PLLC, NC.
