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Disclaimer: Consult your physician before starting any exercise or nutrition plan, especially if you are pregnant, breastfeeding, have a medical condition, or are on medication. The content on this website, my videos, and social media pages is for informational purposes only and is not intended to diagnose, treat, or replace or be a substitute for regular medical care. Please contact your doctor for medical advice and care.
Rosemary Slade OTR, PLLC, NC.