My Products
Choose Your Hair Tissue Mineral Analysis (HTMA) Package:
1. Complete Package (First-time HTMA)
Ideal for those who have never had an HTMA. Start here for a comprehensive analysis and customized health plan.
2. HTMA within Six Months
Perfect for those who have had an HTMA within the last six months and need a follow-up.
3. HTMA after Six Months
For those returning after more than six months since their last HTMA.
What's Included in the All-In-One Price:
- Lab fees and lab results
- Analysis and interpretation of your hair sample
- Review of your questionnaire and pertinent health history
- Creation of your customized supplements
- Diet plan and detox protocols
- One-on-one consultation
Initial HTMA
$250.00
![HTMA Complete Pkg 215px HTMA Complete Package Icon](https://betterlivingwithrosemary.com/wp-content/uploads/2024/11/HTMA-Complete-Pkg_215px-150x150.png)
The Foundation of Mineral-Nutritional Balancing: Hair Tissue Mineral Analysis (HTMA)
The Hair Tissue Mineral Analysis (HTMA) is the backbone of Mineral-Nutritional Balancing. It reveals the levels and ratios of 15 nutrient minerals and 6 toxic metals, providing a comprehensive view of your body's mineral balance. Trained to accurately interpret these tests, I can easily identify metabolic trends, stress patterns, and the functioning of different body systems.
What to Expect:
Test Kit & Turnaround Time:
- You'll receive a test kit to collect your hair sample.
- The turnaround time is about 2½ weeks once your sample is sent to the lab (within the continental USA).
Individualized Plan Creation:
- I combine your questionnaire responses, any other pertinent information you share, and your HTMA results to create a personalized plan.
- Your plan includes a Review Session (45-60 minutes) via phone or video chat.
Before the Review Session:
- You'll receive an email with your hair test chart, interpretation, and your Plan, which includes recommended supplements, diet, and detox procedures.
- After you've had time to process this information, we'll schedule a detailed review of your initial HTMA results.
Comprehensive Review Session:
During our session, I will:
- Answer any questions you may have.
- Collaboratively create a realistic plan of action with your input.
- Ensure you have the final say in what you eat, any supplements you take, and all aspects of your plan.
Key Areas of Your Plan:
- Remove possible sources of interference
- What to eat and drink
- How to get the rest and sleep you need
- Gentle and effective ways to detoxify
- What supplements to take
- How to benefit from meditation
- Ways to include movement in your life
HTMA Retest Within 6 Months
$215.00
![HTMA Retest Within 6months 215 HTMA Retest Within Six Months Icon](https://betterlivingwithrosemary.com/wp-content/uploads/2024/11/HTMA-retest-within-6months_215-150x150.png)
Why Retesting with HTMA is Essential:
Since the HTMA is the backbone of Mineral-Nutritional Balancing, retesting within 5-6 months is greatly beneficial. As your body changes, oxidation rates and other crucial ratios can shift. To ensure that your supplements and diet align with your current body chemistry, it's in your best interest to retest.
You'll receive a re-test kit with a 2½ week turnaround once your hair sample is sent to the lab (within the continental USA).
Creating Your Updated Plan:
I integrate your retest HTMA results, current status, and any other pertinent information you share. The lab results will provide data from both your previous and current HTMA, enabling me to offer a comparative interpretation. This helps in crafting an individualized plan tailored to your evolving needs.
Included in Your Plan:
- One Review Session (30-45 minutes): By phone or video chat.
- Pre-Session Preparation: Before our review session, you will receive an email with your hair test chart, interpretation, and your Plan, which includes recommended supplements, diet, and detox procedures.
- Post-Processing: After you've had time to process the information, we will schedule a detailed review of your retest results.
Comprehensive Review Session:
In our review session, we will:
- Discuss your progress.
- Make adjustments to your program.
- Address any questions or concerns.
- Ensure you have the final say in your plan's specifics.
This collaboration helps in creating a realistic and effective plan that suits your unique needs.
Key Areas of Progress Discussed:
- Awareness around sources of interference in your life.
- Progress with diet, rest, and sleep.
- Effectiveness of detox procedures.
- Questions around supplements.
- How your stress relief strategies are working for you.
HTMA Retest After 6 Months
$250.00
![HTMA After 6months 215 HTMA Retest After Six Months Icon](https://betterlivingwithrosemary.com/wp-content/uploads/2024/11/HTMA-after-6months_215-150x150.png)
Doing a HTMA Retest after 6 months includes the same information as before 6 months.
The difference is the price will now be $250.00.
Free e-Books
Fun Nutritional Balancing Recipes
![Fun Nutritional Balancing Recipes Cookbook Fun Nutritional Balancing Recipes book cover](https://betterlivingwithrosemary.com/wp-content/uploads/2024/01/Fun-NB-recipes-cookbook-150x150.png)
This cookbook by Laura Pennington and Susan Cachay is a great primer of the many ways you can prepare the recommended foods on the nutritional balancing eating plan. This book is not intended for use with a pressure cooker.
Recipes for the Development Diet
![Recipes for Development Diets Recipes for Development book cover](https://betterlivingwithrosemary.com/wp-content/uploads/2024/01/Development-diet-recipes-150x150.png)
Nutritional Balancing Compliant Recipes for the Pressure Cooker. This book by Susan Cachay and Dr. Larry Wilson is designed for those using a pressure cooker. However, if you don't have a pressure cooker you can still use these recipes.
Understanding Human Energy
![Understanding Human Energy Understanding Human Energy: Energy II book cover](https://betterlivingwithrosemary.com/wp-content/uploads/2024/01/Understanding-human-Energy-two-book-150x150.png)
Susan Cachay interviews Dr. Larry Wilson about mineral balancing and how it affects us in many ways. Both Susan and Dr. Larry Wilson have many years experience in mineral balancing and this is an excellent reference.
Energy With Dr. Paul Eck
![Energy Book Cover: Energy how it affects your emotions, your level of achievement, and your entire personal well-being. By Colin & Loren Chatsworth](https://betterlivingwithrosemary.com/wp-content/uploads/2024/01/Chatsworth-Energy-book-150x150.png)
Dr. Paul Eck, the founder of Mineral Balancing, explains how balancing your body's minerals will naturally help you feel better and give you insights into how dis-ease can be transformed into an increase in your body's energy, and how your emotions are affected with out of range minerals and toxic metals.
Disclaimer: Consult your physician before starting any exercise or nutrition plan, especially if you are pregnant, breastfeeding, have a medical condition, or are on medication. The content on this website, my videos, and social media pages is for informational purposes only and is not intended to diagnose, treat, or replace or be a substitute for regular medical care. Please contact your doctor for medical advice and care.
Rosemary Slade OTR, PLLC, NC.